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Madeline & Diana’s Weights Class.

Madeline and Diana step into their weights class already focused. The pace is steady. Reps are slow and controlled. Muscles engage as they move through squats, presses, and lifts side by side. They push each other without words, sharing space, rhythm, and quiet intensity. Every movement is deliberate. Every hold lasts just long enough. It’s strength training built on balance, effort, and presence.

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