Foods That Boost Your Drive?! Ellie Gets Spicy with Aphrodisiacs & Bedroom Fuel.

This week, Ellie James dives deep into the foods that don’t just taste good—they feel good. She’s got a degree in dietetics and years of experience as a nutritionist, but this episode is all about what happens when food meets fire (literally). 👉 In this episode: – The truth about chocolate, oysters & old wives' tales – Ellie's favorite smoothie to drink right before bed – Spicy foods that actually increase blood flow & endorphins – What not to eat before a hookup (RIP garlic shrimp) – Foods that boost testosterone, brain chemistry, and that internal spark – Why gut health and hydration are secretly sexy No magic pills, just smart fuel and real talk. Whether you’re in a dry spell or riding high—this episode is for you..