Violet and Ellie begin seated on the mats in bikinis, opening a controlled Pilates warm-up focused on core engagement and slow, deliberate movement. As the session unfolds, straps slip away and layers peel off, shifting attention fully to form, flexibility, and muscle control.
The pace stays calm and intentional with long holds and mirrored sequences that let you take in every stretch and contraction. It’s a stripped-down Pilates flow where posture, balance, and clean lines stay front and center from start to finish..
Violet & Ellie Naked Pilates Flow.
Violet and Ellie begin seated on the mats in bikinis, opening a controlled Pilates warm-up focused on core engagement and slow, deliberate movement. As the session unfolds, straps slip away and layers peel off, shifting attention fully to form, flexibility, and muscle control. The pace stays calm and intentional with long holds and mirrored sequences that let you take in every stretch and contraction. It’s a stripped-down Pilates flow where posture, balance, and clean lines stay front and center from start to finish..