27 March 2025

Talking About What You Like in Bed

How to Talk About What You Like in Bed

Let’s face it—talking about sex can feel awkward, especially if you’re not used to it. But being open about your likes and dislikes in the bedroom is one of the best ways to improve intimacy. Honest communication makes sex more satisfying and strengthens your connection as a couple. If you’re unsure where to start, here’s a simple guide to confidently express what you like in bed.

1. Understand Why It Matters

Discussing your sexual preferences isn’t just helpful—it’s essential. Clear communication reduces misunderstandings, builds trust, and ensures both partners feel satisfied. Instead of hoping your partner can read your mind, open up. The bottom line is simple: if you want better sex, start talking about it.

2. Pick the Right Moment

Timing makes a big difference. Avoid bringing it up immediately after sex or during stressful moments. Choose a relaxed time—over dinner, during a casual walk, or while cuddling. Keeping the setting low-pressure helps the conversation flow naturally.

3. Be Clear, Specific, and Positive

Instead of saying, “I want something different,” explain exactly what you enjoy. Use positive language to emphasize what feels good rather than focusing on what doesn’t. Clear and specific requests help your partner understand how to meet your needs.

4. Use “I” Statements

Framing your desires as “I” statements prevents your partner from feeling criticized. For example, say “I feel really connected when you kiss me slowly” instead of “You never take your time.” This small shift makes communication softer, safer, and more effective.

5. Invite Your Partner’s Input

Sexual communication should never be one-sided. After sharing your preferences, ask your partner about theirs. This builds balance, mutual respect, and deeper intimacy. Listening actively shows that you value their experiences just as much as your own.

6. Stay Open to New Experiences

While sharing your likes is important, being open to what your partner suggests keeps intimacy exciting. Start slowly with new ideas, set clear boundaries, and check in often. Openness strengthens trust and keeps your sex life from feeling routine.

7. Give Feedback in the Moment

Don’t wait until later to express appreciation. Saying “That feels amazing” or “I love when you do that” during sex encourages your partner and boosts their confidence. Real-time feedback helps both of you enjoy the experience more.

8. Make Communication Ongoing

Talking about sex should be a regular part of your relationship, not a one-time discussion. Checking in from time to time—“Is there anything new you’d like to try?”—keeps your connection evolving and prevents misunderstandings.

Final Thoughts: Keep It Honest and Relaxed

Great sex isn’t only about physical chemistry—it’s built on clear, honest communication. The more openly you talk about your desires and boundaries, the more trust and intimacy you create. Start small, keep the conversation positive, and normalize it as part of your relationship. Over time, expressing what you like in bed will feel natural, and your connection will grow stronger.