03 January 2025

The 5 Best Exercises Women Love to See Guys Do

The 5 Best Exercises Women Love to See Guys Do

Let’s be real—when you’re working out, you’re not just building strength and endurance. You’re also showing off discipline, confidence, and a bit of swagger. Certain exercises not only get you ripped but also grab attention in the best way possible. Here are the top five exercises that women love to see guys do, combining strength, style, and a touch of showmanship.

1. Pull-Ups

There’s something undeniably impressive about a guy who can dominate a pull-up bar. Pull-ups scream upper-body strength and highlight your back, shoulders, and arms. Plus, they’re a true test of fitness—no machines, just raw power.
Pro Tip: Go for a slow, controlled motion to make every rep count. Bonus points for adding wide-grip or one-arm variations.

2. Squats

Squats aren’t just for leg day—they’re a full-body powerhouse. Strong legs and glutes show you’re not skipping the hard work, and women notice. Plus, squats improve posture and athleticism, which translates into overall confidence.
Pro Tip: Master your form with bodyweight squats, then level up with barbell or goblet squats for added intensity.

3. Push-Ups

The classic push-up is simple, versatile, and always impressive. It works your chest, shoulders, triceps, and core while showcasing endurance and control. Whether you’re on the gym floor or knocking out a set at home, push-ups are a timeless crowd-pleaser.
Pro Tip: Add variation with diamond push-ups or explosive clap push-ups to keep it exciting and challenging.

4. Deadlifts

Deadlifts are the ultimate strength-builder, targeting your back, legs, and core while showing off raw power and discipline. Watching someone lift heavy with perfect form is like witnessing mastery in action—and women respect the effort.
Pro Tip: Focus on proper technique, not just heavy weights. A clean, controlled deadlift is far more impressive than a sloppy lift.

5. Planks

Holding a solid plank demonstrates core strength, stability, and focus. It’s not flashy, but it shows you’re serious about fitness and form. Women notice the dedication to those small but impactful details.
Pro Tip: Challenge yourself with variations like side planks or plank-to-push-up transitions to keep it dynamic and engaging.

Why These Exercises Work

These movements don’t just sculpt your body—they project confidence, discipline, and capability. When you’re consistent with these exercises, you’re not just building muscle; you’re building a vibe that women find irresistible.

Final Thoughts

The next time you hit the gym, focus on these five exercises to boost both your strength and your appeal. Remember, confidence and effort are just as important as the workouts themselves. So get out there, lift, plank, and squat like a pro—you’ve got this!